Month: March 2017

Orthopedic Shoes for Kids

Just like adults, kids experience a lot of feet problems, such as heel pain, calcaneal apophysitis or Severs’ disease, and flat foot. Dealing with a child with painful feet is quite disheartening for parents. Due to the painful symptoms, he/she can no longer play outdoor games. Based on the existing foot problem or the likeliness to develop some in future, doctors recommend orthopedic shoes with specific features. These are designed to relieve foot pain, manage discomfort signs related to feet conditions, and if possible, treat them.

Factors to be Considered

Although nearly all these shoes for women, men, and kids are custom-made to meet individual demands, there are some standard features that one need to check while buying them. The criteria are more stringent with these shoes for kids. After all, you want to make sure that your child is comfortable wearing medical shoes. With so many manufacturers and brands in the market, you will surely get the shoes, which are comfortable as well as trendy.
Check the Sole
For children, a wide sole with no slope is the best. Even if you are buying these shoes for girls, never go for heels, as they may aggravate heel pain and discomfort symptoms. For children with increased feet sweating, sandal type shoes are ideal to reduce sweating.
Material Options
Colorful ones made with fabric are good for kids. No doubt, shoes with pure leather are more durable than fabric, plastic, or foam types. But they are tough and hard, which reduce flexibility of the feet after wearing them. So, you can check for flexible and elastic shoes.
Shape of the Shoes
Medical shoes are worn for increased comfort, but not because they look trendy. Pointed medical shoes may look adorable, but do not buy them, unless your child is used to wearing them. Instead, go for wide shoes with a broad end, so that the toenails can move freely without squeezing effects.
Seams and Footpads
A good pair of shoes should not have seams on the inner side. So, check the finishing of the shoes before you finalize them. Also, choose shoes with removable footpads. If you are not satisfied with the available ready-made shoes, order custom-made shoes for kids with all the required features.
Shoe Style and Design
Of course, you will find stylish and fashionable shoes for kids in shoe supply centers. But, do not just go by the color and design of the shoes. Remember, the comfort level and required features are the first priorities, after which the style comes up. Keeping this in mind, go on checking until you get the best pair for your kid.
The price range is the last point to remember. Even the most comfortable shoes come under USD 100, usually between USD 50 to USD 80. This is applicable for both, boys’ as well as girls’ shoes. The point is, do not assume a pair of shoes to be perfect for your kids, just because they are pricey, but check the features first. Allow your kid to try them on, and walk a few steps. If they are comfortable, only then make a purchase. Wearing wrong medical shoes may worsen the feet problem instead of treating it.

On a concluding note, it will be wise to take advice from the concerned orthopedist regarding the type of shoes required. Also, ask for the particular brand or supply center from where you can get the best ones. If possible, let your child wear those shoes regularly, only after approval by the orthopedist.

Running Shoes for High Arches

People with high arches tend have shorter foot length, experience pain while walking, running, jogging, or even standing, and have difficulty finding the right kind of shoes for the job. To determine whether you have a high arch, you need to see whether the space between the balls of your feet and the back of your feet has a defined arch or not. If this arch is higher than it seems normal, then you have high-arched feet. In order to avoid any injuries while walking or running, it is necessary that you buy running shoes for high arches. This helps eliminate pain along the arch, reduces stiffness in your feet, and avoids health risks concerning knees, hips, and calves.

In the following section, we will be discussing the fundamental requirements or helpful pointers (if you will) to find the right running shoes for high arches. Now remember, these shoes will be completely different from the shoes required for flat feet. This is because flat feet and high-arched feet are two opposite foot types.


First, we need to understand supination, also known as, underpronation. In this condition, the feet roll outwards a little bit, while running or walking. If due attention is not given, supination can lead to several chiropractic health hassles. Sometimes, people opt to operate themselves out of this problem, but if noticed in time, certain lifestyle choices (like shoe selection) make it a negligible issue. Actually, it is a very rare condition, and as such, often ignored. Don’t make the mistake, make the right choice of shoes.

Feet with high arches are very rare. However, as the arch is too high to provide the support and help absorb the shock, it is essential for the shoes to provide adequate support and comfort. The best shoes for high arches will have cushioning for the heel and the arch of the foot.

Running Shoes for People with High Arches
The high arch running shoes will be marked as such. When out for shoe shopping, make sure that you ask, specifically, for running shoes for high arches. Mostly the salesperson will ask you; however, it is important for you to be vigilant about it as well.
The next step is to know whether the shoes you select have shock absorption technique. Your shoes will require adequate shock absorption so that you won’t injure or experience pain in your knees, arches, and calves. Due to the supination, often the heel feels the shock and it doesn’t get balanced across the foot. This causes injuries and pain. As such, when buying running shoes, keep in mind the balance factor.
A running shoe for high arch will have several layers of padding. This is to balance and even out the pressure to avoid injuries. Less layers of padding will lead to pain in the shins and the foot.
Good running shoes for high arches will be as light as possible. This is to facilitate better mobility and general comfort for the user. All in all, the shoe needs to be light weight and flexible.
Other Deciding Factors for High-arched Running Shoes

Whether the shoes are being bought for men or women, you should not sacrifice on comfort and flexibility. Adequate cushioning for the hollow area in your feet make a whole lot of difference while you’re running, walking, jogging, or simply standing. Also, this way, you won’t strain the muscles in your feet and entire leg. Your back will be supported properly and you won’t experience any issues with lower back pain as well. As such, it is most advisable to go for running shoes with high arches as they are flexible. The shoes need to have some breathing space. Mostly, excessive sweating causes rashes or skin allergies. So, if there is no breathing space like a mesh, in the running shoe for high arch, overheating can cause excessive sweating. The running shoe for high arch will require several layers of padding for further comfort and support. Unlike flat footed people, people with high arches require more soft texture to even out the pressure.

You will find that many companies like Reebok, FILA, Nike, Puma, Adidas, and Spalding specifically design shoes for people with high-arched feet. Be sure to browse as many different shoes for designs, patterns, comfort, and colors. Once you find the right shoes that fit you well, there’ll be no looking back.

Comfortable Wedding Shoes Choosing Caution Over Fashion

Why is it that there is so many bridal shoes that are designed to look great in the wedding pictures, but that can be terribly uncomfortable to wear on the ground in real life? When you’re getting everything ready, to do with what you will be wearing at your wedding, you usually have enough on your hands to worry about without having to take on any added concern of how to deal with aching feet on the day. No matter how perfect everything is working, aching feet can make an otherwise happy bride completely oblivious to everything around her. Comfortable wedding shoes, as trivial a consideration as they seem, are no small matter. If anything they should be the first thing you pay attention to planning your wedding attire.

As easy as it is to just say that you need to get comfortable wedding shoes for the bride, how hard is it to pull off exactly? Brides feel the need on their special day usually, to really wear shoes that count. If they can possibly pull it off, 3 inch heels are on the top their list. They make them look tall and regal, they feel. Now a bride needs to realize that she doesn’t have that much time to practice her wedding shoes before the big day comes around. There will just be too much to do to find time practicing walking around back and forth in 3-inch heels. Wearing those heels on the big day can be fine if she already has a lot of everyday experience wearing impossibly high heels. If she doesn’t, it’ll just be asking for a heel-related accident walking down the aisle in high heels. So choosing caution over fashion, it would be a good idea to take nothing taller than a medium heel. It’ll be comfortable, and it will be safe.

The choice of material that goes into a pair of wedding shoes is often not really in keeping with one’s needs in comfort at all. These shoes have pearls and beads, glitter and lace all over the place. These aren’t comfortable materials to have attached to shoes at all. There’s another downside to them – shoes with a lot of work done on them are difficult to match a wedding dress to. Pick something tastefully muted in your choice of shoes, and you should do much better. One reason you want to do that is, you don’t want to take attention away from your wedding dress. Shoes are supposed to do their job being the quietest part of your dress. They just complement your ensemble. You really wouldn’t lose anything going with comfort. Comfortable wedding shoes really bring your dress to the fore. And that is what it has to be about.

Things to Consider While Buying Walking Shoes for Babies

There is nothing more enchanting for parents than seeing their baby grow. Witnessing one’s baby taking those first tiny steps, which is one of the many hallmarks of growing up, absolutely enthralls parents. Now that the tiny tot has started putting his/her feet on the ground to cover considerable distances on his/her own legs, it’s time for parents to invest in a pair of shoes for their little ones. Moving around barefoot is helpful for those who have just learned to walk. However, outdoor trips and a walk in the stores surely demand that your baby’s feet are enclosed in the safety of a pair of shoes.


Like any other baby product, it is important that the shoes for the infant are soft and flexible. His/her skin is soft. Any hard material may bite into it or may make him/her feel uncomfortable while walking around. It is important that the footwear bought are soft and flexible so that the toddler can balance himself properly while taking his itsy bitsy steps. Canvas or soft leather is a good option.

Ensure that the shoes have a non-slip bottom. Avoid extra thick soles as your little one may trip on them. In case you choose high-top shoes, make sure that the movement of your baby’s ankle is not restricted. Many parents think that this type of footwear would provide their kids proper ankle support. However, it is not necessarily so. Some children find it difficult to move around in them and also struggle to take them off on their own.

If you are going for shoes with laces, ensure that the laces are long enough to be double-knotted. However, they should not be so long that the child trips on them and falls. Although many parents feel that once the laces are tied properly the shoes fit snugly on the child’s feet, the fact is that these laces tend to come undone frequently. Also, children take time to learn how to tie them. So, parents may find themselves tying the laces of their children’s shoes very often. Velcro solves these problems. Though this type also may become loose on a child’s feet as he runs and plays around, most often children can adjust the velcro fasteners themselves.

At the Store

When at the store, check for the material of the shoe. See if the child is comfortable in them and can move around without any problem. Then the most important part is the fit. Get your baby’s feet measured by the attendant at the store. Let him/her provide a few pairs for variety. You could also give him a price range to ease out the process. Let your child try them on and make him/her walk around the store a little in each pair. Check if your child’s feet slipped into the shoes easily. Take a note if your child is comfortable while walking around in them. Check to see if there are any red marks on your baby’s feet once the shoes have been taken off. Always carry a pair of socks that you intend to make your child wear before he puts on his shoes. Try the various pairs with the socks on.

When to Shop

Like adults, children’s feet may also swell up at the end of a hard day. Hence, it is best to go to a shop towards the later half of the day. Going to a shop after the child has had his share of nap would be good idea. Making a tired and cranky child try out pairs of shoes is certainly not what a parent would want.

How Often to Shop

Different babies grow at different rates. However, it would be wise to check the size of the shoes once a month. Also keep an eye for any wear and tear. Replace them in case the sole cracks or if there are holes in them.

Be it infant walking shoes or baby shoes, parents have a lot of choices nowadays. Though a cute looking pair looks very sweet on kids, the most important criteria while buying them is comfort.